Outline I. Introduction A. Definition of Physical Health B. Importance of Physical Health II. Factors affecting Physical Health A. Genetics…
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UNDERSTANDING MENTAL AND EMOTIONAL HEALTH
Outline I. Introduction II. Mental Health III. Emotional Health IV. Relationship between Mental and Emotional Health V. How to Maintain…
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WHAT IS SECONDARY FOOD?
Outline I. Introduction II. Primary vs Secondary Food III. Types of Secondary Food IV. Macronutrients V. Micronutrients VI. Water VII.…
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What is primary food?
As humans, we rely on food to sustain ourselves and keep our bodies healthy. However, there is another type of…
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How To keep Yourself HEALTHY Mentally
First, put importance on yourself; be gentle and respectful to yourself, and stop being so hard on yourself. Give yourself…
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What Exactly Is Mental Health?
Our mental health is made up of our emotional, mental, and social well-being. It changes the way we think, feel,…
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Following God’s Plan to Fulfil Your Goals
Many Christians believe that pursuing our goals goes against certain Christian beliefs and counteracts whatever plan God has in store…
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I love and accept my family
The bond between a mother and her child is stronger than steel. Mothers love and forgive their children unconditionally. Children…
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I believe in God’s timing.
There are so many things that I desire for my life, but I patiently await their arrival. Believing in God’s…
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7 Ways to Teach Your Children to Pray
One of the most important jobs you have as a parent is to teach your children to pray. You want…
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Kick-Start a Healthy Lifestyle
TOP TIPS No matter who you are, what you do, or what your goals are, adopting a healthy lifestyle can…
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